| June 2019 |
| Mon 17: |
1675 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
57.04g |
|
244.19g |
|
1422*
|
 253
|
| Sun 16: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
3.65g |
|
28.95g |
|
-
|
-
|
| Fri 14: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
28.23g |
|
75.13g |
|
-
|
-
|
| Thu 13: |
1419 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
40.19g |
|
202.89g |
|
1446*
|
 27
|
| Wed 12: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
37.75g |
|
127.14g |
|
1559*
|
614
|
| August 2018 |
| Mon 13: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
41.99g |
|
197.08g |
|
1530*
|
193
|
| Sat 11: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
7.50g |
|
65.40g |
|
-
|
-
|
| Thu 9: |
1571 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
59.26g |
|
204.79g |
|
-
|
-
|
| Sun 5: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
36.21g |
|
138.22g |
|
1260*
|
339
|
| Sat 4: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
41.52g |
|
28.53g |
|
-
|
-
|
| July 2017 |
| Sat 29: |
-
|
-
|
|
1337*
|
-
|
| Wed 19: |
295 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
10.80g |
|
47.49g |
|
-
|
-
|
| June 2017 |
| Mon 19: |
619 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
16.80g |
|
80.03g |
|
-
|
-
|
| February 2017 |
| Sat 4: |
252 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
3.48g |
|
31.20g |
|
-
|
-
|
| December 2016 |
| Fri 30: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
23.75g |
|
81.19g |
|
-
|
-
|
| Wed 14: |
1845 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
65.01g |
|
274.31g |
|
1490*
|
355
|
| Sat 10: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
17.60g |
|
7.64g |
|
-
|
-
|
| Sun 4: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
24.15g |
|
98.85g |
|
-
|
-
|
| November 2016 |
| Sat 19: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
6.49g |
|
58.95g |
|
-
|
-
|
| Tue 15: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
11.94g |
|
92.83g |
|
-
|
-
|
| Sat 5: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
13.62g |
|
61.37g |
|
-
|
-
|
