| August 2019 |
| Wed 28: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
19.78g |
|
27.74g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
1.56g |
|
19.72g |
|
-
|
-
|
| Fri 5: |
1722 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.07g |
|
41.53g |
|
176.37g |
|
-
|
-
|
| Thu 4: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
85.37g |
|
97.78g |
|
-
|
-
|
| April 2019 |
| Sat 13: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
56.02g |
|
173.78g |
|
-
|
-
|
| Tue 9: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
51.43g |
|
94.26g |
|
-
|
-
|
| Mon 8: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
60.47g |
|
122.14g |
|
-
|
-
|
| Sun 7: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
40.15g |
|
87.62g |
|
-
|
-
|
| Thu 4: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
44.14g |
|
123.27g |
|
-
|
-
|
| Wed 3: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
59.80g |
|
117.65g |
|
-
|
-
|
| Tue 2: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
61.73g |
|
168.80g |
|
-
|
-
|
| Mon 1: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
69.09g |
|
114.21g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
66.81g |
|
113.84g |
|
-
|
-
|
| Thu 28: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
81.56g |
|
78.08g |
|
-
|
-
|
| Wed 27: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
61.86g |
|
105.80g |
|
-
|
-
|
| Tue 26: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
17.89g |
|
62.12g |
|
-
|
-
|
| Mon 25: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
32.64g |
|
105.78g |
|
-
|
-
|
| Sat 23: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
36.04g |
|
93.41g |
|
-
|
-
|
| Fri 22: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
68.87g |
|
118.76g |
|
-
|
-
|
| Thu 21: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
60.87g |
|
113.94g |
|
-
|
-
|
