| January 2017 |
| Tue 3: |
435 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
14.79g |
|
54.84g |
|
-
|
-
|
| September 2016 |
| Mon 12: |
1144 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
50.69g |
|
143.39g |
|
-
|
-
|
| July 2016 |
| Tue 12: |
412 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
29.81g |
|
16.20g |
|
-
|
-
|
| Sun 10: |
628 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
22.69g |
|
85.80g |
|
-
|
-
|
| Sat 9: |
435 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
13.80g |
|
74.20g |
|
-
|
-
|
| Fri 8: |
601 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
20.37g |
|
83.25g |
|
-
|
-
|
| Thu 7: |
601 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
20.37g |
|
83.25g |
|
-
|
-
|
| Wed 6: |
976 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
58.82g |
|
123.44g |
|
-
|
-
|
| Tue 5: |
918
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
46.33g |
|
126.50g |
|
-
|
-
|
| Mon 4: |
1930
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
92.51g |
|
244.90g |
|
-
|
-
|
| Sun 3: |
601 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
20.37g |
|
83.25g |
|
-
|
-
|
| Sat 2: |
1401
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
76.27g |
|
181.46g |
|
-
|
-
|
| Fri 1: |
2192
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.78g |
|
90.70g |
|
209.95g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
1493
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
82.84g |
|
203.56g |
|
-
|
-
|
| Wed 29: |
1351
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
58.89g |
|
164.08g |
|
-
|
-
|
| Tue 28: |
1930
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
78.54g |
|
249.61g |
|
-
|
-
|
| Mon 27: |
2015
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
102.96g |
|
243.46g |
|
-
|
-
|
| Sun 26: |
2247
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
91.73g |
|
277.41g |
|
-
|
-
|
| Sat 25: |
2148
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
104.97g |
|
306.19g |
|
-
|
-
|
| Fri 24: |
1637
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
87.27g |
|
172.13g |
|
-
|
-
|
