elvira.gunaza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 4: 1835 * 153%
Fat:
 
Prot:
 
Carbs:
68.31g
 
87.54g
 
212.87g
- -
Wed 3: 2240 * 187%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
264.00g
- -
Tue 2: 883 * 74%
Fat:
 
Prot:
 
Carbs:
39.16g
 
63.24g
 
70.14g
- -
Mon 1: 360 * 30%
Fat:
 
Prot:
 
Carbs:
12.51g
 
9.66g
 
57.15g
- -
June 2024
Fri 28: 1634 * 136%
Fat:
 
Prot:
 
Carbs:
91.79g
 
62.18g
 
150.73g
- -
Thu 27: 2800 * 233%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
330.00g
- -
Wed 26: 2789 * 232%
Fat:
 
Prot:
 
Carbs:
131.99g
 
119.55g
 
290.92g
- -
Tue 25: 2240 * 187%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
264.00g
- -
Mon 24: 969 * 81%
Fat:
 
Prot:
 
Carbs:
30.07g
 
36.55g
 
143.84g
- -
Fri 21: 540 * 45%
Fat:
 
Prot:
 
Carbs:
1.80g
 
16.50g
 
114.00g
- -
Thu 6: 2145 * 179%
Fat:
 
Prot:
 
Carbs:
145.59g
 
70.82g
 
162.24g
- -
Wed 5: 1695 * 141%
Fat:
 
Prot:
 
Carbs:
91.54g
 
73.99g
 
144.74g
- -
Tue 4: 1935 * 161%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
207.00g
- -
Mon 3: 1894 * 158%
Fat:
 
Prot:
 
Carbs:
104.54g
 
65.05g
 
187.75g
- -
Sun 2: 2858 * 238%
Fat:
 
Prot:
 
Carbs:
22.29g
 
35.49g
 
290.62g
- -
Sat 1: 2384 * 199%
Fat:
 
Prot:
 
Carbs:
95.86g
 
83.57g
 
294.80g
- -
May 2024
Fri 31: 1935 * 161%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
207.00g
- -
Thu 30: 1613 * 134%
Fat:
 
Prot:
 
Carbs:
73.48g
 
46.35g
 
196.96g
- -
Wed 29: 1920 * 160%
Fat:
 
Prot:
 
Carbs:
84.04g
 
23.57g
 
145.39g
- -
Tue 28: 1503 * 125%
Fat:
 
Prot:
 
Carbs:
23.77g
 
37.15g
 
191.82g
- -
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