| March 2024 |
| Fri 1: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
23.56g |
|
19.91g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
36.33g |
|
34.83g |
|
-
|
-
|
| Wed 28: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
23.56g |
|
19.91g |
|
-
|
-
|
| Tue 27: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
82.44g |
|
72.96g |
|
-
|
-
|
| Mon 26: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
68.71g |
|
160.30g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
35.66g |
|
28.07g |
|
-
|
-
|
| Thu 22: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
102.68g |
|
119.81g |
|
-
|
-
|
| Wed 21: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
91.84g |
|
133.98g |
|
-
|
-
|
| Tue 20: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
76.94g |
|
164.46g |
|
-
|
-
|
| Mon 19: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
76.63g |
|
148.87g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
91.61g |
|
159.25g |
|
-
|
-
|
| Wed 24: |
1610 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
118.78g |
|
119.60g |
|
-
|
-
|
| Tue 23: |
1361 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
97.83g |
|
122.63g |
|
-
|
-
|
| Mon 22: |
1322 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
111.63g |
|
85.37g |
|
-
|
-
|
| Sun 21: |
458 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
49.56g |
|
23.91g |
|
-
|
-
|
| Sat 20: |
1445 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
66.47g |
|
200.70g |
|
-
|
-
|
| Fri 19: |
1469 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
108.12g |
|
144.57g |
|
-
|
-
|
| Thu 18: |
1440 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
126.85g |
|
117.68g |
|
-
|
-
|
| Wed 17: |
1282 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
75.60g |
|
151.65g |
|
-
|
-
|
| Tue 16: |
1395 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
97.63g |
|
89.86g |
|
-
|
-
|
