| February 2019 |
| Tue 26: |
318 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
25.22g |
|
24.20g |
|
-
|
-
|
| Mon 25: |
265 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
11.44g |
|
19.22g |
|
-
|
-
|
| Sun 24: |
1374 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
134.66g |
|
103.29g |
|
-
|
-
|
| December 2016 |
| Fri 16: |
-
|
-
|
|
2889*
|
-
|
| October 2016 |
| Wed 5: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
15.00g |
|
22.00g |
|
-
|
-
|
| October 2015 |
| Mon 26: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
48.75g |
|
84.93g |
|
-
|
-
|
| Sun 25: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
18.75g |
|
50.93g |
|
-
|
-
|
| Fri 9: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
25.97g |
|
51.61g |
|
-
|
-
|
| January 2015 |
| Fri 23: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
98.23g |
|
189.06g |
|
2200*
|
 793
|
| Thu 22: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
85.60g |
|
158.20g |
|
2067*
|
634
|
| Wed 21: |
1205
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
107.01g |
|
127.22g |
|
2200*
|
995
|
| Tue 20: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
112.23g |
|
163.47g |
|
2211*
|
727
|
| Mon 19: |
1828
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
58.41g |
|
123.76g |
|
2492*
|
664
|
| Wed 7: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
48.53g |
|
73.00g |
|
-
|
-
|
| Tue 6: |
-
|
-
|
|
3049*
|
-
|
| October 2014 |
| Thu 9: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
45.34g |
|
32.89g |
|
1500*
|
1092
|
| September 2014 |
| Mon 22: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
111.47g |
|
111.09g |
|
-
|
-
|
| Fri 19: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
55.87g |
|
41.49g |
|
2100*
|
1523
|
| Wed 17: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
32.48g |
|
27.98g |
|
1824*
|
1435
|
| Wed 3: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
26.00g |
|
6.00g |
|
1758*
|
1598
|
| August 2014 |
| Thu 14: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
53.35g |
|
128.88g |
|
1658*
|
392
|
| Wed 13: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
41.00g |
|
107.00g |
|
-
|
-
|
