kirill_mamayev's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2016
Fri 19: 1296 * 81%
Fat:
 
Prot:
 
Carbs:
44.00g
 
95.73g
 
128.45g
- -
Thu 18: 1055 * 66%
Fat:
 
Prot:
 
Carbs:
25.97g
 
92.98g
 
109.64g
- -
Wed 17: 1598 * 100%
Fat:
 
Prot:
 
Carbs:
51.00g
 
109.42g
 
177.43g
- -
Mon 15: 132 * 8%
Fat:
 
Prot:
 
Carbs:
1.21g
 
4.17g
 
30.97g
- -
Thu 11: 1251 * 78%
Fat:
 
Prot:
 
Carbs:
35.72g
 
90.21g
 
141.63g
- -
Wed 10: 2239 * 140%
Fat:
 
Prot:
 
Carbs:
39.71g
 
203.75g
 
257.95g
- -
Tue 9: 1384 * 86%
Fat:
 
Prot:
 
Carbs:
36.65g
 
107.01g
 
149.66g
- -
July 2016
Tue 12: 1681 * 105%
Fat:
 
Prot:
 
Carbs:
35.42g
 
64.42g
 
269.70g
- -
Wed 6: 925 * 58%
Fat:
 
Prot:
 
Carbs:
22.17g
 
78.50g
 
95.32g
- -
Tue 5: 1227 * 77%
Fat:
 
Prot:
 
Carbs:
34.36g
 
95.80g
 
125.34g
- -
Mon 4: 1228 * 77%
Fat:
 
Prot:
 
Carbs:
32.96g
 
78.60g
 
141.77g
- -
Fri 1: 1223 * 76%
Fat:
 
Prot:
 
Carbs:
24.47g
 
102.65g
 
139.32g
- -
June 2016
Thu 30: 1439 * 90%
Fat:
 
Prot:
 
Carbs:
34.24g
 
95.60g
 
179.14g
- -
Wed 29: 1718 * 107%
Fat:
 
Prot:
 
Carbs:
46.20g
 
132.82g
 
184.73g
- -
Tue 28: 1471 * 92%
Fat:
 
Prot:
 
Carbs:
18.12g
 
97.51g
 
220.16g
- -
Mon 27: 1549 * 97%
Fat:
 
Prot:
 
Carbs:
46.25g
 
74.07g
 
204.44g
- -
May 2016
Thu 19: 448 * 25%
Fat:
 
Prot:
 
Carbs:
14.45g
 
20.27g
 
55.68g
- -
April 2016
Sat 23: 958 * 53%
Fat:
 
Prot:
 
Carbs:
35.07g
 
41.87g
 
119.22g
- -
Fri 22: 452 * 25%
Fat:
 
Prot:
 
Carbs:
8.68g
 
13.08g
 
77.05g
- -
Thu 21: 469 * 26%
Fat:
 
Prot:
 
Carbs:
9.41g
 
13.69g
 
79.04g
- -
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