mcelferr_LC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 58 * 4%
Fat:
 
Prot:
 
Carbs:
1.13g
 
9.49g
 
2.13g
- -
Wed 8: 633 * 45%
Fat:
 
Prot:
 
Carbs:
41.75g
 
60.46g
 
1.37g
- -
April 2024
Fri 19: 247 * 18%
Fat:
 
Prot:
 
Carbs:
20.90g
 
9.90g
 
5.50g
- -
March 2024
Sun 31: 48 * 3%
Fat:
 
Prot:
 
Carbs:
4.00g
 
1.60g
 
1.60g
- -
Fri 29: 433 * 31%
Fat:
 
Prot:
 
Carbs:
22.94g
 
48.66g
 
7.89g
- -
Thu 28: 42 * 3%
Fat:
 
Prot:
 
Carbs:
0.08g
 
0.92g
 
10.11g
- -
Tue 26: 22 * 2%
Fat:
 
Prot:
 
Carbs:
1.43g
 
1.92g
 
0.20g
- -
Sat 23: 584 * 42%
Fat:
 
Prot:
 
Carbs:
45.40g
 
20.06g
 
30.23g
- -
Fri 22: 687 * 49%
Fat:
 
Prot:
 
Carbs:
60.74g
 
22.96g
 
12.51g
- -
Wed 20: 138 * 10%
Fat:
 
Prot:
 
Carbs:
6.94g
 
7.25g
 
15.42g
- -
Fri 15: 613 * 44%
Fat:
 
Prot:
 
Carbs:
40.02g
 
55.18g
 
4.43g
- -
Thu 14: 597 * 43%
Fat:
 
Prot:
 
Carbs:
43.91g
 
36.22g
 
16.39g
- -
Wed 13: 318 * 23%
Fat:
 
Prot:
 
Carbs:
22.63g
 
9.70g
 
19.54g
- -
Sat 9: 12 * 1%
Fat:
 
Prot:
 
Carbs:
0.12g
 
0.63g
 
2.77g
- -
Thu 7: 249 * 18%
Fat:
 
Prot:
 
Carbs:
11.17g
 
28.33g
 
8.65g
- -
Wed 6: 937 * 67%
Fat:
 
Prot:
 
Carbs:
71.68g
 
64.88g
 
7.87g
- -
Mon 4: 547 * 39%
Fat:
 
Prot:
 
Carbs:
28.24g
 
57.80g
 
16.18g
- -
Sat 2: 703 * 50%
Fat:
 
Prot:
 
Carbs:
49.31g
 
40.02g
 
27.56g
- -
Fri 1: 398 * 28%
Fat:
 
Prot:
 
Carbs:
29.84g
 
21.99g
 
13.41g
- -
February 2024
Thu 29: 190 * 14%
Fat:
 
Prot:
 
Carbs:
13.37g
 
16.29g
 
0.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.