| March 2019 |
| Tue 5: |
777 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
32.03g |
|
96.49g |
|
-
|
-
|
| Mon 4: |
1405 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
62.67g |
|
206.72g |
|
3029*
|
 1624
|
| Sun 3: |
1551 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
79.50g |
|
163.22g |
|
2906*
|
1355
|
| Sat 2: |
1587 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
64.30g |
|
166.14g |
|
2918*
|
1331
|
| Fri 1: |
1104 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
59.73g |
|
122.59g |
|
3042*
|
1938
|
| February 2019 |
| Thu 28: |
1267 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
58.20g |
|
148.05g |
|
3042*
|
1775
|
| Wed 27: |
1200 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
58.17g |
|
95.76g |
|
3042*
|
1842
|
| Tue 26: |
1347 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
82.75g |
|
181.88g |
|
3042*
|
1695
|
| Mon 25: |
1240 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
75.80g |
|
185.69g |
|
3042*
|
1802
|
| Sun 24: |
1662 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
72.27g |
|
156.22g |
|
2949*
|
1287
|
| Sat 23: |
1738 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
67.50g |
|
168.19g |
|
2955*
|
1217
|
| Fri 22: |
1146 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
58.31g |
|
153.03g |
|
3081*
|
1935
|
| Thu 21: |
1115 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
48.29g |
|
133.25g |
|
3081*
|
1966
|
| Wed 20: |
1329 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
71.26g |
|
119.65g |
|
3081*
|
1752
|
| Tue 19: |
1423 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
65.62g |
|
171.61g |
|
3081*
|
1658
|
| Mon 18: |
1162 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
61.87g |
|
140.76g |
|
3081*
|
1919
|
| Sun 17: |
1900 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
104.50g |
|
76.02g |
|
163.93g |
|
2986*
|
1086
|
| Sat 16: |
2060 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
58.47g |
|
276.31g |
|
3097*
|
1037
|
| Fri 15: |
1447 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
75.34g |
|
163.86g |
|
3129*
|
1682
|
| Thu 14: |
1336 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
67.87g |
|
156.33g |
|
3129*
|
1793
|
