| August 2024 |
| Sun 4: |
-
|
-
|
|
3*
|
-
|
| Sat 3: |
-
|
-
|
|
350*
|
-
|
| Fri 2: |
-
|
-
|
|
370*
|
-
|
| Thu 1: |
-
|
-
|
|
249*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
285*
|
-
|
| Tue 30: |
-
|
-
|
|
226*
|
-
|
| Mon 29: |
-
|
-
|
|
164*
|
-
|
| Sun 28: |
-
|
-
|
|
190*
|
-
|
| Fri 26: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
31.48g |
|
71.22g |
|
-
|
-
|
| Thu 25: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
63.09g |
|
67.06g |
|
-
|
-
|
| Mon 15: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
62.80g |
|
93.80g |
|
-
|
-
|
| Fri 12: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
45.71g |
|
117.40g |
|
-
|
-
|
| Thu 11: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
50.23g |
|
129.91g |
|
-
|
-
|
| Wed 10: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
44.72g |
|
122.76g |
|
-
|
-
|
| Mon 8: |
1966 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
91.15g |
|
63.10g |
|
224.10g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
83.44g |
|
128.73g |
|
-
|
-
|
| Tue 11: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
27.65g |
|
106.50g |
|
-
|
-
|
| Mon 10: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
41.38g |
|
144.65g |
|
-
|
-
|
| May 2024 |
| Sat 11: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
13.55g |
|
38.00g |
|
-
|
-
|
| Thu 2: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
23.61g |
|
51.26g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
40.24g |
|
103.70g |
|
-
|
-
|
| Sat 13: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
61.20g |
|
155.00g |
|
-
|
-
|
| Fri 12: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
18.80g |
|
73.12g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
27.55g |
|
83.05g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
58.80g |
|
108.80g |
|
-
|
-
|
| Mon 15: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
22.00g |
|
67.00g |
|
-
|
-
|
| Thu 11: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
40.16g |
|
60.74g |
|
-
|
-
|
| Mon 8: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
47.10g |
|
88.00g |
|
1031*
|
 83
|
