| March 2024 |
| Sat 2: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
51.38g |
|
150.25g |
|
-
|
-
|
| Fri 1: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.49g |
|
63.72g |
|
66.53g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.68g |
|
87.87g |
|
150.78g |
|
-
|
-
|
| Wed 28: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
97.31g |
|
115.18g |
|
-
|
-
|
| Tue 27: |
2182 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
102.06g |
|
91.91g |
|
227.62g |
|
2045*
|
 137
|
| Fri 23: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
120.43g |
|
116.18g |
|
2045*
|
 644
|
| Thu 22: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
66.05g |
|
190.99g |
|
-
|
-
|
| Wed 21: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
56.54g |
|
157.66g |
|
-
|
-
|
| Tue 20: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
92.59g |
|
182.51g |
|
-
|
-
|
| Mon 19: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
77.86g |
|
188.05g |
|
-
|
-
|
| Sun 18: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
85.55g |
|
149.53g |
|
-
|
-
|
| Sat 17: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
90.62g |
|
139.79g |
|
-
|
-
|
| Fri 16: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
97.07g |
|
188.23g |
|
-
|
-
|
| Thu 15: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
99.97g |
|
160.41g |
|
-
|
-
|
| Wed 14: |
2050 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
104.04g |
|
71.72g |
|
185.32g |
|
1978*
|
72
|
| Tue 13: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
52.63g |
|
15.35g |
|
-
|
-
|
| Mon 12: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
119.77g |
|
173.22g |
|
-
|
-
|
| Sun 11: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
67.87g |
|
148.42g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
5.22g |
|
29.70g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
69.59g |
|
98.77g |
|
-
|
-
|
