kosinova1990's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 893 Cals (Fat: 48.52g, Protein: 52.78g, Carbs: 63.34g)
Monthly Total: Exercise: 0 Cals   Food: 6252 Cals (Fat: 339.63g, Protein: 369.46g, Carbs: 443.36g)

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Daily Average Calorie Info

64%
of RDI*
(893 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (48%)
 
Protein (23%)
*Based on an RDI of 1400 calories (21 Feb 24)
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