| September 2024 |
| Mon 9: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
40.00g |
|
54.05g |
|
91*
|
 672
|
| Sun 8: |
-
|
-
|
|
61*
|
-
|
| Sat 7: |
-
|
-
|
|
139*
|
-
|
| Fri 6: |
-
|
-
|
|
85*
|
-
|
| Thu 5: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
14.26g |
|
14.72g |
|
38*
|
291
|
| Wed 4: |
416 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
25.98g |
|
36.90g |
|
48*
|
368
|
| Tue 3: |
987 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
39.64g |
|
102.57g |
|
56*
|
931
|
| Mon 2: |
-
|
-
|
|
9*
|
-
|
| Sun 1: |
-
|
-
|
|
204*
|
-
|
| August 2024 |
| Sat 31: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
24.84g |
|
81.53g |
|
68*
|
689
|
| Fri 30: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
16.59g |
|
13.86g |
|
119*
|
173
|
| Thu 29: |
-
|
-
|
|
10*
|
-
|
| Wed 28: |
-
|
-
|
|
63*
|
-
|
| Tue 27: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
62.92g |
|
156.29g |
|
109*
|
1394
|
| Mon 26: |
873 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
37.52g |
|
63.89g |
|
110*
|
763
|
| Sun 25: |
-
|
-
|
|
38*
|
-
|
| Sat 24: |
-
|
-
|
|
243*
|
-
|
| Fri 23: |
-
|
-
|
|
358*
|
-
|
| Thu 22: |
-
|
-
|
|
387*
|
-
|
| Wed 21: |
-
|
-
|
|
655*
|
-
|
