shumova.96's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1127 Cals (Fat: 55.33g, Protein: 67.92g, Carbs: 86.47g)
Monthly Total: Exercise: 0 Cals   Food: 19152 Cals (Fat: 940.68g, Protein: 1154.56g, Carbs: 1469.92g)

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Daily Average Calorie Info

87%
of RDI*
(1127 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (45%)
 
Protein (24%)
*Based on an RDI of 1300 calories (25 Feb 24)
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