| July 2024 |
| Sat 6: |
-
|
-
|
|
333*
|
-
|
| Fri 5: |
-
|
-
|
|
1577*
|
-
|
| Thu 4: |
-
|
-
|
|
1708*
|
-
|
| Wed 3: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
33.50g |
|
219.82g |
|
1801*
|
 657
|
| Tue 2: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
41.31g |
|
128.31g |
|
1540*
|
487
|
| Mon 1: |
-
|
-
|
|
1817*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2496*
|
-
|
| Sat 29: |
-
|
-
|
|
2233*
|
-
|
| Fri 28: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
28.64g |
|
135.05g |
|
2240*
|
1097
|
| Thu 27: |
-
|
-
|
|
2488*
|
-
|
| Wed 26: |
-
|
-
|
|
2147*
|
-
|
| Tue 25: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
27.99g |
|
208.59g |
|
2348*
|
919
|
| Mon 24: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
16.79g |
|
151.13g |
|
1919*
|
891
|
| Sun 23: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
38.27g |
|
218.24g |
|
1671*
|
256
|
| Sat 22: |
-
|
-
|
|
2447*
|
-
|
| Fri 21: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
40.21g |
|
146.59g |
|
1955*
|
932
|
| Thu 20: |
-
|
-
|
|
1623*
|
-
|
| Wed 19: |
-
|
-
|
|
1979*
|
-
|
| Tue 18: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
45.09g |
|
159.26g |
|
1830*
|
740
|
| Mon 17: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
39.83g |
|
149.74g |
|
1423*
|
189
|
