| November 2010 |
| Wed 3: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.32g |
|
17.26g |
|
-
|
-
|
| August 2010 |
| Tue 24: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
10.20g |
|
6.99g |
|
-
|
-
|
| Sat 21: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
54.50g |
|
-
|
-
|
| Sun 15: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
58.00g |
|
177.00g |
|
-
|
-
|
| Sat 14: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
59.00g |
|
170.00g |
|
-
|
-
|
| Fri 13: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
45.00g |
|
106.00g |
|
-
|
-
|
| Thu 12: |
2550 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
70.00g |
|
334.00g |
|
-
|
-
|
| Wed 11: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
35.50g |
|
123.00g |
|
-
|
-
|
| Tue 10: |
1775 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
90.50g |
|
248.00g |
|
-
|
-
|
| Mon 9: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
70.29g |
|
175.95g |
|
-
|
-
|
| Sun 8: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
76.90g |
|
197.28g |
|
-
|
-
|
| Sat 7: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
57.57g |
|
175.86g |
|
-
|
-
|
| Fri 6: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
60.90g |
|
184.97g |
|
-
|
-
|
| Thu 5: |
1069
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
55.73g |
|
170.07g |
|
-
|
-
|
| Wed 4: |
1111
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
55.46g |
|
160.74g |
|
-
|
-
|
| Tue 3: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
60.00g |
|
94.00g |
|
-
|
-
|
| June 2010 |
| Sat 26: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
7.20g |
|
58.99g |
|
-
|
-
|
| Fri 25: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
72.40g |
|
183.20g |
|
-
|
-
|
| Thu 24: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
40.42g |
|
179.10g |
|
-
|
-
|
| May 2010 |
| Tue 18: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
24.53g |
|
121.09g |
|
-
|
-
|
