| April 2023 |
| Tue 25: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
82.10g |
|
131.91g |
|
-
|
-
|
| Mon 24: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
65.06g |
|
213.76g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
52.68g |
|
104.99g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
1687 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
104.70g |
|
182.02g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
48.73g |
|
73.01g |
|
-
|
-
|
| Sat 15: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
43.38g |
|
84.12g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
48.08g |
|
90.43g |
|
-
|
-
|
| Thu 7: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
67.75g |
|
171.70g |
|
2616
|
 1236
|
| May 2018 |
| Tue 15: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
57.15g |
|
140.34g |
|
-
|
-
|
| April 2018 |
| Mon 16: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
72.10g |
|
159.30g |
|
-
|
-
|
| Sun 15: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
53.40g |
|
148.96g |
|
-
|
-
|
| Sat 14: |
1693 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
77.50g |
|
167.94g |
|
-
|
-
|
| Fri 13: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
73.36g |
|
203.54g |
|
1973*
|
546
|
| Thu 12: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
63.07g |
|
197.41g |
|
2234*
|
792
|
| Wed 11: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
54.49g |
|
61.37g |
|
2116*
|
1256
|
| Tue 10: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
89.52g |
|
161.66g |
|
-
|
-
|
| Mon 9: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
52.84g |
|
171.51g |
|
-
|
-
|
| Sun 8: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
47.36g |
|
63.70g |
|
-
|
-
|
| Sat 7: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
56.96g |
|
127.45g |
|
-
|
-
|
| Wed 4: |
1095 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
74.20g |
|
102.74g |
|
2530*
|
1435
|
