| January 2019 |
| Tue 8: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
16.82g |
|
15.73g |
|
-
|
-
|
| Fri 4: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
47.20g |
|
28.85g |
|
-
|
-
|
| Thu 3: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
15.68g |
|
63.35g |
|
-
|
-
|
| Tue 1: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
37.46g |
|
46.54g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
2443 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
135.03g |
|
77.37g |
|
204.96g |
|
-
|
-
|
| Wed 19: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
11.96g |
|
57.38g |
|
-
|
-
|
| Tue 18: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
10.26g |
|
77.55g |
|
-
|
-
|
| Mon 17: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
41.99g |
|
72.26g |
|
-
|
-
|
| Sat 15: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
41.07g |
|
66.54g |
|
-
|
-
|
| Fri 14: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
44.04g |
|
124.88g |
|
-
|
-
|
| Thu 13: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
31.33g |
|
147.94g |
|
-
|
-
|
| Wed 12: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
45.27g |
|
122.91g |
|
-
|
-
|
| Tue 11: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
60.21g |
|
125.24g |
|
-
|
-
|
| Mon 10: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
47.22g |
|
92.05g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
44.79g |
|
153.77g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
14.49g |
|
128.35g |
|
-
|
-
|
| Sun 21: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
66.27g |
|
216.15g |
|
-
|
-
|
| Sat 20: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
61.15g |
|
134.04g |
|
-
|
-
|
| Thu 18: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
8.67g |
|
27.99g |
|
-
|
-
|
| Wed 17: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
2.50g |
|
37.85g |
|
-
|
-
|
