| November 2017 |
| Sun 12: |
-
|
-
|
|
3051*
|
-
|
| October 2016 |
| Sat 15: |
-
|
-
|
|
2858*
|
-
|
| April 2016 |
| Mon 4: |
180 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
3.44g |
|
18.31g |
|
-
|
-
|
| Sun 3: |
1674 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
89.51g |
|
147.07g |
|
3228*
|
 1554
|
| Sat 2: |
1921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
110.64g |
|
146.81g |
|
3126*
|
1205
|
| Fri 1: |
2061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
135.50g |
|
176.42g |
|
3380*
|
1319
|
| March 2016 |
| Thu 31: |
1608 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
85.76g |
|
176.43g |
|
3194*
|
1586
|
| Wed 30: |
1573 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
78.63g |
|
139.16g |
|
3506*
|
1933
|
