| September 2019 |
| Fri 6: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
49.77g |
|
154.04g |
|
-
|
-
|
| Thu 5: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
31.55g |
|
102.46g |
|
-
|
-
|
| Wed 4: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
18.39g |
|
49.52g |
|
-
|
-
|
| Tue 3: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
78.98g |
|
126.18g |
|
-
|
-
|
| Mon 2: |
1609 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
112.44g |
|
230.93g |
|
-
|
-
|
| Sun 1: |
221 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
4.39g |
|
35.52g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
4.35g |
|
34.49g |
|
-
|
-
|
| Sun 25: |
1025
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
48.26g |
|
114.83g |
|
-
|
-
|
| Sat 24: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
4.35g |
|
34.49g |
|
-
|
-
|
| July 2019 |
| Sun 7: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
62.58g |
|
123.26g |
|
180*
|
 807
|
| Thu 4: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
20.22g |
|
91.56g |
|
-
|
-
|
| August 2016 |
| Tue 30: |
1568
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
61.51g |
|
148.54g |
|
-
|
-
|
| Wed 17: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
12.62g |
|
80.53g |
|
-
|
-
|
| July 2016 |
| Fri 22: |
1552 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
81.19g |
|
137.62g |
|
-
|
-
|
| Thu 21: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
3.53g |
|
5.96g |
|
-
|
-
|
| Mon 18: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
49.04g |
|
113.51g |
|
-
|
-
|
| Sat 16: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
8.71g |
|
84.19g |
|
-
|
-
|
| Fri 8: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
93.73g |
|
33.53g |
|
-
|
-
|
| Tue 5: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
38.21g |
|
122.28g |
|
-
|
-
|
| April 2016 |
| Tue 26: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
42.05g |
|
122.83g |
|
-
|
-
|
