Cocklebur's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 17: 633 * 58%
Fat:
 
Prot:
 
Carbs:
33.53g
 
16.23g
 
127.38g
- -
Wed 14: 701 * 64%
Fat:
 
Prot:
 
Carbs:
43.93g
 
24.82g
 
53.94g
- -
Sun 11: 745 * 68%
Fat:
 
Prot:
 
Carbs:
39.48g
 
19.19g
 
77.60g
- -
July 2024
Tue 2: 679 * 62%
Fat:
 
Prot:
 
Carbs:
40.22g
 
19.59g
 
61.96g
- -
Mon 1: 480 * 44%
Fat:
 
Prot:
 
Carbs:
22.81g
 
12.10g
 
55.17g
- -
June 2024
Sun 30: 506 * 46%
Fat:
 
Prot:
 
Carbs:
24.54g
 
14.87g
 
55.63g
- -
Thu 27: 517 * 47%
Fat:
 
Prot:
 
Carbs:
29.16g
 
13.91g
 
49.65g
- -
Wed 26: 754 * 69%
Fat:
 
Prot:
 
Carbs:
44.90g
 
28.58g
 
60.18g
- -
Mon 24: 557 * 51%
Fat:
 
Prot:
 
Carbs:
26.87g
 
16.76g
 
61.35g
- -
Sun 23: 672 * 61%
Fat:
 
Prot:
 
Carbs:
40.72g
 
17.77g
 
60.07g
- -
Sat 22: 733 * 67%
Fat:
 
Prot:
 
Carbs:
28.45g
 
25.48g
 
93.22g
- -
Thu 20: 1055 * 96%
Fat:
 
Prot:
 
Carbs:
59.32g
 
22.20g
 
105.05g
- -
Wed 19: 700 * 64%
Fat:
 
Prot:
 
Carbs:
39.28g
 
16.63g
 
67.37g
- -
Tue 18: 684 * 62%
Fat:
 
Prot:
 
Carbs:
42.41g
 
14.91g
 
58.34g
- -
Thu 13: 818 * 74%
Fat:
 
Prot:
 
Carbs:
55.56g
 
19.13g
 
61.11g
- -
Wed 12: 977 * 89%
Fat:
 
Prot:
 
Carbs:
51.10g
 
37.47g
 
93.62g
- -
Mon 10: 1085 * 99%
Fat:
 
Prot:
 
Carbs:
67.04g
 
23.87g
 
94.23g
- -
Sun 9: 576 * 52%
Fat:
 
Prot:
 
Carbs:
32.04g
 
15.35g
 
53.95g
- -
Tue 4: 376 * 34%
Fat:
 
Prot:
 
Carbs:
23.54g
 
18.85g
 
26.48g
- -
Sun 2: 708 * 64%
Fat:
 
Prot:
 
Carbs:
42.28g
 
67.15g
 
28.08g
- -
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