JeizaOliveira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2016
Fri 8: 55 * 2%
Fat:
 
Prot:
 
Carbs:
3.09g
 
0.99g
 
6.29g
- -
Wed 6: 1089 * 50%
Fat:
 
Prot:
 
Carbs:
53.38g
 
125.69g
 
25.77g
- -
Tue 5: 1086 * 39%
Fat:
 
Prot:
 
Carbs:
73.68g
 
88.61g
 
15.42g
- -
Mon 4: 217 * 8%
Fat:
 
Prot:
 
Carbs:
12.56g
 
21.98g
 
3.27g
- -
Sun 3: 1539 * 55%
Fat:
 
Prot:
 
Carbs:
74.61g
 
136.20g
 
53.61g
- -
Sat 2: 1133 * 40%
Fat:
 
Prot:
 
Carbs:
60.60g
 
106.80g
 
42.24g
- -
March 2016
Thu 31: 449 16%
Fat:
 
Prot:
 
Carbs:
30.49g
 
20.71g
 
24.29g
- -
Wed 30: 1225 44%
Fat:
 
Prot:
 
Carbs:
65.03g
 
134.75g
 
17.19g
- -
Tue 29: 942 34%
Fat:
 
Prot:
 
Carbs:
52.79g
 
90.39g
 
23.93g
- -
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