bernasnl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Fri 10: 5 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.07g
 
2.11g
- -
Sat 4: 449 * 37%
Fat:
 
Prot:
 
Carbs:
20.60g
 
5.17g
 
60.81g
- -
June 2020
Mon 22: 968 * 81%
Fat:
 
Prot:
 
Carbs:
49.88g
 
33.98g
 
101.75g
- -
Fri 19: 562 * 47%
Fat:
 
Prot:
 
Carbs:
31.20g
 
19.83g
 
50.46g
- -
December 2019
Sun 8: 1283 * 107%
Fat:
 
Prot:
 
Carbs:
47.91g
 
46.92g
 
166.11g
- -
Sat 7: 1022 * 85%
Fat:
 
Prot:
 
Carbs:
39.05g
 
27.29g
 
146.10g
- -
Fri 6: 721 * 60%
Fat:
 
Prot:
 
Carbs:
28.29g
 
24.78g
 
90.25g
- -
July 2019
Mon 22: 42 * 3%
Fat:
 
Prot:
 
Carbs:
1.10g
 
0.50g
 
7.00g
- -
January 2019
Thu 17: 602 * 38%
Fat:
 
Prot:
 
Carbs:
40.95g
 
35.80g
 
21.70g
- -
February 2018
Tue 27: 998 * 62%
Fat:
 
Prot:
 
Carbs:
21.71g
 
40.04g
 
159.00g
- -
January 2018
Thu 18: 961 * 60%
Fat:
 
Prot:
 
Carbs:
37.42g
 
24.20g
 
133.22g
- -
December 2017
Mon 18: 105 * 7%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Tue 12: 619 * 39%
Fat:
 
Prot:
 
Carbs:
26.09g
 
19.00g
 
77.89g
- -
Sat 9: 1775 * 111%
Fat:
 
Prot:
 
Carbs:
94.14g
 
76.73g
 
153.64g
- -
Fri 8: 283 * 18%
Fat:
 
Prot:
 
Carbs:
14.06g
 
13.12g
 
25.73g
- -
November 2017
Tue 14: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.14g
 
0.00g
- -
October 2017
Tue 17: 184 * 12%
Fat:
 
Prot:
 
Carbs:
0.70g
 
1.30g
 
48.40g
- -
Wed 11: 668 * 42%
Fat:
 
Prot:
 
Carbs:
36.55g
 
31.72g
 
55.39g
- -
September 2017
Thu 28: 1288 * 80%
Fat:
 
Prot:
 
Carbs:
53.82g
 
39.76g
 
161.85g
- -
Wed 27: 1309 * 82%
Fat:
 
Prot:
 
Carbs:
63.34g
 
86.16g
 
97.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.