| June 2019 |
| Tue 11: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
71.27g |
|
103.38g |
|
-
|
-
|
| Mon 10: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
48.63g |
|
160.57g |
|
-
|
-
|
| Sun 9: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
80.83g |
|
107.92g |
|
-
|
-
|
| Sat 8: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
57.64g |
|
168.93g |
|
-
|
-
|
| Fri 7: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
72.88g |
|
110.92g |
|
-
|
-
|
| Thu 6: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
48.23g |
|
117.58g |
|
-
|
-
|
| Wed 5: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
71.85g |
|
82.90g |
|
-
|
-
|
| Tue 4: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
36.07g |
|
108.40g |
|
-
|
-
|
| Mon 3: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
36.50g |
|
96.95g |
|
-
|
-
|
| Sun 2: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
36.04g |
|
108.07g |
|
-
|
-
|
| Sat 1: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
43.43g |
|
138.72g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
53.79g |
|
135.56g |
|
-
|
-
|
| Thu 30: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
44.19g |
|
97.53g |
|
-
|
-
|
| Wed 29: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
74.35g |
|
113.65g |
|
-
|
-
|
| Tue 28: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
43.13g |
|
87.89g |
|
-
|
-
|
| May 2016 |
| Sun 8: |
-
|
-
|
|
2156*
|
-
|
| Mon 2: |
-
|
-
|
|
2137*
|
-
|
| Sun 1: |
-
|
-
|
|
2137*
|
-
|
| April 2016 |
| Wed 6: |
-
|
-
|
|
2173*
|
-
|
| Tue 5: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
47.33g |
|
218.59g |
|
1656*
|
 430
|
| Mon 4: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
76.40g |
|
199.23g |
|
2066*
|
564
|
| Sun 3: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
66.90g |
|
175.94g |
|
1843*
|
278
|
| Sat 2: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
60.11g |
|
217.66g |
|
-
|
-
|
| Fri 1: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
64.51g |
|
141.44g |
|
1949*
|
718
|
