| July 2024 |
| Sat 6: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
6.12g |
|
36.69g |
|
-
|
-
|
| Thu 4: |
700 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
48.05g |
|
70.86g |
|
-
|
-
|
| Wed 3: |
628 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
26.60g |
|
35.99g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
809 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
27.82g |
|
82.20g |
|
-
|
-
|
| Mon 3: |
850 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
36.01g |
|
74.74g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
1020 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
41.75g |
|
127.74g |
|
-
|
-
|
| Thu 2: |
320 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
11.91g |
|
23.24g |
|
-
|
-
|
| Wed 1: |
735 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
34.36g |
|
85.69g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
662 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
34.57g |
|
52.06g |
|
-
|
-
|
| Sun 28: |
524 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
27.42g |
|
42.93g |
|
-
|
-
|
| Sat 27: |
84 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
3.80g |
|
9.60g |
|
-
|
-
|
| Fri 26: |
412 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
25.88g |
|
44.98g |
|
-
|
-
|
| Thu 25: |
337 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
19.82g |
|
24.52g |
|
-
|
-
|
| Wed 24: |
1150 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
17.73g |
|
67.23g |
|
-
|
-
|
| Mon 22: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
15.73g |
|
42.17g |
|
-
|
-
|
| Sat 20: |
387 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
21.80g |
|
35.02g |
|
-
|
-
|
| Fri 19: |
806 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
38.79g |
|
90.41g |
|
-
|
-
|
| Thu 18: |
734 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
29.65g |
|
70.90g |
|
-
|
-
|
| Wed 17: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
10.80g |
|
30.90g |
|
-
|
-
|
| Tue 16: |
760 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
45.49g |
|
67.41g |
|
-
|
-
|
