Merymad's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2017
Mon 20: 379 * 22%
Fat:
 
Prot:
 
Carbs:
10.72g
 
28.00g
 
42.58g
- -
October 2017
Mon 30: 402 * 24%
Fat:
 
Prot:
 
Carbs:
10.72g
 
28.00g
 
48.28g
- -
September 2017
Fri 8: 1699 100%
Fat:
 
Prot:
 
Carbs:
49.49g
 
125.87g
 
188.32g
2556*  857
Thu 7: 1740 * 102%
Fat:
 
Prot:
 
Carbs:
81.75g
 
61.30g
 
186.16g
2576*  836
Wed 6: 1315 77%
Fat:
 
Prot:
 
Carbs:
29.29g
 
79.09g
 
189.49g
2794*  1479
Tue 5: 1510 89%
Fat:
 
Prot:
 
Carbs:
69.85g
 
53.83g
 
165.52g
2854*  1344
Mon 4: 1221 * 72%
Fat:
 
Prot:
 
Carbs:
17.24g
 
67.91g
 
199.78g
2945  1724
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