anna19.05's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Wed 13: 777 * 49%
Fat:
 
Prot:
 
Carbs:
42.05g
 
64.88g
 
32.80g
- -
October 2021
Mon 25: 874 * 55%
Fat:
 
Prot:
 
Carbs:
40.32g
 
87.33g
 
26.27g
- -
Sat 23: 251 * 16%
Fat:
 
Prot:
 
Carbs:
12.09g
 
23.63g
 
11.84g
- -
Fri 22: 806 * 50%
Fat:
 
Prot:
 
Carbs:
29.50g
 
92.27g
 
30.15g
- -
Thu 21: 981 * 61%
Fat:
 
Prot:
 
Carbs:
43.03g
 
74.58g
 
62.57g
- -
Wed 20: 792 * 50%
Fat:
 
Prot:
 
Carbs:
27.29g
 
86.09g
 
40.61g
- -
Tue 19: 867 * 54%
Fat:
 
Prot:
 
Carbs:
39.61g
 
84.70g
 
28.92g
- -
Mon 18: 740 * 46%
Fat:
 
Prot:
 
Carbs:
26.18g
 
81.38g
 
30.17g
- -
Mon 11: 904 * 56%
Fat:
 
Prot:
 
Carbs:
30.80g
 
79.93g
 
75.06g
- -
Sun 10: 224 * 14%
Fat:
 
Prot:
 
Carbs:
10.68g
 
21.70g
 
11.15g
- -
Sat 9: 1274 * 80%
Fat:
 
Prot:
 
Carbs:
59.01g
 
72.70g
 
101.47g
- -
Fri 8: 1242 * 78%
Fat:
 
Prot:
 
Carbs:
44.74g
 
102.73g
 
92.77g
- -
Thu 7: 967 * 60%
Fat:
 
Prot:
 
Carbs:
41.55g
 
79.71g
 
54.11g
1924*  957
Wed 6: 927 * 58%
Fat:
 
Prot:
 
Carbs:
39.42g
 
95.46g
 
34.62g
- -
Tue 5: 905 * 57%
Fat:
 
Prot:
 
Carbs:
32.08g
 
107.09g
 
32.59g
- -
Mon 4: 1059 * 66%
Fat:
 
Prot:
 
Carbs:
44.88g
 
106.26g
 
43.56g
- -
Fri 1: 763 * 48%
Fat:
 
Prot:
 
Carbs:
32.91g
 
61.48g
 
48.04g
- -
September 2021
Thu 30: 734 * 46%
Fat:
 
Prot:
 
Carbs:
27.98g
 
66.16g
 
51.60g
- -
Wed 29: 839 * 52%
Fat:
 
Prot:
 
Carbs:
34.62g
 
83.21g
 
36.55g
- -
Tue 28: 785 * 49%
Fat:
 
Prot:
 
Carbs:
34.30g
 
67.12g
 
38.16g
- -
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