anisovalv1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Thu 14: 817 * 63%
Fat:
 
Prot:
 
Carbs:
40.07g
 
19.81g
 
93.29g
- -
Mon 4: 349 * 27%
Fat:
 
Prot:
 
Carbs:
15.68g
 
10.91g
 
40.75g
- -
September 2020
Sat 5: 456 * 35%
Fat:
 
Prot:
 
Carbs:
20.25g
 
43.20g
 
24.13g
- -
May 2019
Tue 28: 595 * 46%
Fat:
 
Prot:
 
Carbs:
25.46g
 
30.77g
 
61.71g
- -
Mon 27: 923 * 71%
Fat:
 
Prot:
 
Carbs:
36.78g
 
52.57g
 
100.69g
- -
July 2018
Sat 7: 245 * 19%
Fat:
 
Prot:
 
Carbs:
17.92g
 
16.91g
 
2.78g
- -
Fri 6: 1162 * 89%
Fat:
 
Prot:
 
Carbs:
54.31g
 
94.89g
 
77.93g
- -
Thu 5: 937 * 72%
Fat:
 
Prot:
 
Carbs:
46.34g
 
70.43g
 
61.42g
- -
Wed 4: 1105 * 85%
Fat:
 
Prot:
 
Carbs:
63.87g
 
66.80g
 
69.15g
- -
May 2018
Sat 12: 1230 * 102%
Fat:
 
Prot:
 
Carbs:
77.99g
 
96.62g
 
33.65g
- -
Fri 11: 976 * 81%
Fat:
 
Prot:
 
Carbs:
56.70g
 
38.43g
 
81.08g
- -
Thu 10: 206 * 17%
Fat:
 
Prot:
 
Carbs:
9.07g
 
2.91g
 
30.50g
- -
April 2018
Tue 3: 1498 * 125%
Fat:
 
Prot:
 
Carbs:
93.66g
 
112.60g
 
44.27g
- -
Mon 2: 759 * 63%
Fat:
 
Prot:
 
Carbs:
35.20g
 
47.01g
 
65.37g
- -
December 2016
Thu 22: 973 * 81%
Fat:
 
Prot:
 
Carbs:
50.89g
 
44.18g
 
84.73g
- -
Wed 21: 838 * 70%
Fat:
 
Prot:
 
Carbs:
49.33g
 
23.48g
 
80.18g
- -
Tue 20: 1237 * 103%
Fat:
 
Prot:
 
Carbs:
70.81g
 
39.30g
 
108.89g
- -
September 2016
Mon 12: 1122 * 94%
Fat:
 
Prot:
 
Carbs:
38.04g
 
42.71g
 
156.82g
- -
Thu 8: 920 * 77%
Fat:
 
Prot:
 
Carbs:
39.78g
 
16.11g
 
126.86g
- -
Wed 7: 1198 * 100%
Fat:
 
Prot:
 
Carbs:
49.08g
 
81.87g
 
103.93g
- -
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