| June 2024 |
| Sat 8: |
675 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
22.96g |
|
47.04g |
|
-
|
-
|
| Fri 7: |
632 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
25.72g |
|
48.26g |
|
-
|
-
|
| Thu 6: |
1212 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
40.56g |
|
176.60g |
|
-
|
-
|
| Wed 5: |
2461 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
93.17g |
|
307.75g |
|
-
|
-
|
| Tue 4: |
1654 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
60.87g |
|
242.69g |
|
-
|
-
|
| Mon 3: |
1687 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
72.28g |
|
216.89g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
878 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
15.57g |
|
178.20g |
|
-
|
-
|
| Mon 4: |
1240 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
62.59g |
|
144.06g |
|
-
|
-
|
| Sun 3: |
571 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
13.31g |
|
84.53g |
|
-
|
-
|
| Sat 2: |
531 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
15.96g |
|
81.91g |
|
-
|
-
|
| Fri 1: |
1107 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
34.84g |
|
144.71g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
828 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
32.19g |
|
111.32g |
|
-
|
-
|
| Wed 30: |
868 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
34.62g |
|
121.75g |
|
-
|
-
|
| Fri 25: |
1430 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
68.45g |
|
169.93g |
|
-
|
-
|
| Wed 23: |
2116 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
68.77g |
|
280.50g |
|
-
|
-
|
| Mon 21: |
1859 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.53g |
|
69.40g |
|
179.53g |
|
-
|
-
|
| Sun 20: |
1388 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
92.49g |
|
143.08g |
|
-
|
-
|
| Sat 19: |
2051 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
62.29g |
|
245.94g |
|
-
|
-
|
| Thu 17: |
938 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
39.21g |
|
108.31g |
|
-
|
-
|
| Wed 16: |
841 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
21.48g |
|
141.37g |
|
-
|
-
|
