juliyav's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 27: 843 * 56%
Fat:
 
Prot:
 
Carbs:
33.04g
 
74.96g
 
42.10g
- -
Sat 25: 1355 * 90%
Fat:
 
Prot:
 
Carbs:
77.83g
 
83.50g
 
76.31g
- -
Fri 24: 1299 * 87%
Fat:
 
Prot:
 
Carbs:
58.89g
 
58.31g
 
138.51g
2057*  758
Thu 23: 1641 * 109%
Fat:
 
Prot:
 
Carbs:
80.61g
 
123.04g
 
105.53g
- -
Wed 22: 1627 * 108%
Fat:
 
Prot:
 
Carbs:
64.30g
 
79.44g
 
166.87g
2097*  470
Tue 21: 1502 * 100%
Fat:
 
Prot:
 
Carbs:
64.28g
 
114.51g
 
110.58g
- -
Mon 20: 1705 * 114%
Fat:
 
Prot:
 
Carbs:
76.84g
 
75.84g
 
171.64g
2097*  392
Sun 19: 1548 * 103%
Fat:
 
Prot:
 
Carbs:
40.02g
 
104.74g
 
197.14g
- -
Sat 18: 1965 * 131%
Fat:
 
Prot:
 
Carbs:
91.47g
 
111.03g
 
165.68g
2169*  204
Fri 17: 2003 * 134%
Fat:
 
Prot:
 
Carbs:
98.91g
 
128.41g
 
164.79g
2106*  103
Thu 16: 1333 * 89%
Fat:
 
Prot:
 
Carbs:
60.38g
 
86.70g
 
111.63g
- -
Wed 15: 1664 * 111%
Fat:
 
Prot:
 
Carbs:
91.14g
 
45.46g
 
172.07g
2106*  442
March 2024
Fri 29: 1276 * 85%
Fat:
 
Prot:
 
Carbs:
68.52g
 
77.19g
 
84.29g
2076*  800
Thu 28: 927 * 62%
Fat:
 
Prot:
 
Carbs:
46.80g
 
41.40g
 
83.75g
- -
Wed 27: 1516 * 101%
Fat:
 
Prot:
 
Carbs:
71.44g
 
67.24g
 
152.32g
2076*  560
Tue 26: 1294 * 86%
Fat:
 
Prot:
 
Carbs:
51.85g
 
40.63g
 
156.02g
- -
Mon 25: 1572 * 105%
Fat:
 
Prot:
 
Carbs:
78.39g
 
111.60g
 
72.19g
2076*  504
Sun 24: 1161 * 77%
Fat:
 
Prot:
 
Carbs:
48.97g
 
38.45g
 
149.77g
- -
Sat 23: 2070 * 138%
Fat:
 
Prot:
 
Carbs:
128.07g
 
112.13g
 
88.92g
- -
Fri 22: 1043 * 70%
Fat:
 
Prot:
 
Carbs:
70.33g
 
43.53g
 
48.03g
2103*  1060
Get the app
    
© 2024 FatSecret. All rights reserved.