| June 2024 |
| Sat 1: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
8.94g |
|
63.89g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
13.23g |
|
9.84g |
|
-
|
-
|
| Mon 20: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
51.45g |
|
33.72g |
|
-
|
-
|
| Thu 16: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
40.60g |
|
7.08g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
21.89g |
|
54.41g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
39.54g |
|
34.25g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
38.34g |
|
65.65g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
31.72g |
|
44.53g |
|
1902*
|
 1435
|
| Tue 17: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
72.39g |
|
29.09g |
|
-
|
-
|
| Mon 16: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
47.28g |
|
47.83g |
|
-
|
-
|
| Wed 11: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
18.06g |
|
30.29g |
|
-
|
-
|
| Thu 5: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
17.82g |
|
22.07g |
|
-
|
-
|
| Wed 4: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
67.93g |
|
45.48g |
|
1902*
|
1034
|
| Tue 3: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
62.83g |
|
31.11g |
|
-
|
-
|
| Mon 2: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
34.91g |
|
51.95g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
126.43g |
|
30.82g |
|
-
|
-
|
| Tue 27: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
64.20g |
|
35.55g |
|
-
|
-
|
| Sun 25: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
38.01g |
|
101.98g |
|
2426*
|
1575
|
| Thu 8: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
50.19g |
|
30.60g |
|
-
|
-
|
| Wed 7: |
389 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
10.75g |
|
48.23g |
|
-
|
-
|
