| September 2024 |
| Mon 9: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
64.61g |
|
46.99g |
|
-
|
-
|
| Sat 7: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
19.89g |
|
31.63g |
|
-
|
-
|
| Thu 5: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
67.90g |
|
95.12g |
|
-
|
-
|
| Wed 4: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
143.57g |
|
70.42g |
|
-
|
-
|
| Tue 3: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.55g |
|
61.43g |
|
130.23g |
|
-
|
-
|
| Mon 2: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
8.80g |
|
33.00g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
3.24g |
|
18.20g |
|
-
|
-
|
| Tue 27: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
10.54g |
|
49.20g |
|
-
|
-
|
| Fri 23: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
72.06g |
|
66.27g |
|
-
|
-
|
| Tue 20: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
20.51g |
|
41.18g |
|
-
|
-
|
| Mon 19: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
58.19g |
|
43.60g |
|
-
|
-
|
| Thu 8: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
38.21g |
|
64.25g |
|
-
|
-
|
| Wed 7: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
76.54g |
|
96.24g |
|
-
|
-
|
| Fri 2: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
2.20g |
|
11.80g |
|
-
|
-
|
| Thu 1: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
28.43g |
|
80.69g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
99.12g |
|
86.80g |
|
-
|
-
|
| Tue 30: |
783 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
74.06g |
|
50.06g |
|
-
|
-
|
| Mon 29: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
105.59g |
|
126.09g |
|
-
|
-
|
| Sun 28: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
92.68g |
|
144.19g |
|
-
|
-
|
| Sat 27: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
2.40g |
|
12.16g |
|
-
|
-
|
