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laterne_
Diet Calendar
laterne_'s Diet Calendar - Overview
laterne_'s Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2024
Thu 18:
434 *
24%
Fat:
Prot:
Carbs:
6.30g
47.44g
47.13g
1777*
1343
Wed 17:
-
-
1782*
-
Tue 16:
1813 *
101%
Fat:
Prot:
Carbs:
37.19g
149.36g
215.43g
1782*
31
Mon 15:
-
-
1795*
-
Fri 12:
-
-
362*
-
Thu 11:
-
-
2192*
-
Wed 10:
-
-
4296*
-
Tue 9:
-
-
2647*
-
Mon 8:
-
-
4429*
-
Sun 7:
-
-
2237*
-
Sat 6:
-
-
2675*
-
Fri 5:
-
-
4394*
-
Thu 4:
-
-
4082*
-
Wed 3:
2086 *
95%
Fat:
Prot:
Carbs:
55.85g
140.69g
245.89g
4149*
2063
Tue 2:
-
-
2041*
-
Mon 1:
-
-
1895*
-
December 2023
Sun 31:
-
-
2800*
-
Sat 30:
-
-
2998*
-
Fri 29:
-
-
2716*
-
Thu 28:
-
-
2745*
-
