| September 2024 |
| Fri 27: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
58.26g |
|
209.32g |
|
-
|
-
|
| Thu 26: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
27.86g |
|
113.70g |
|
-
|
-
|
| Wed 25: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
48.37g |
|
73.44g |
|
-
|
-
|
| Mon 23: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
16.80g |
|
12.10g |
|
-
|
-
|
| Sun 22: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
60.45g |
|
172.88g |
|
-
|
-
|
| Sat 21: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
15.18g |
|
85.38g |
|
-
|
-
|
| Fri 20: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
43.54g |
|
165.78g |
|
-
|
-
|
| Thu 19: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
30.68g |
|
50.87g |
|
-
|
-
|
| Wed 18: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
39.01g |
|
148.36g |
|
-
|
-
|
| Tue 17: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
68.58g |
|
113.23g |
|
-
|
-
|
| Mon 16: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
17.42g |
|
73.75g |
|
-
|
-
|
| Sun 15: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
18.97g |
|
80.63g |
|
-
|
-
|
| Sat 14: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
28.09g |
|
81.78g |
|
-
|
-
|
| Fri 13: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
26.24g |
|
93.48g |
|
-
|
-
|
| Thu 12: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
38.50g |
|
111.44g |
|
-
|
-
|
| Wed 11: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
25.64g |
|
49.55g |
|
-
|
-
|
| Tue 10: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
38.92g |
|
137.10g |
|
-
|
-
|
| Mon 9: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
27.96g |
|
171.23g |
|
-
|
-
|
| Sun 8: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
18.38g |
|
76.58g |
|
-
|
-
|
| Sat 7: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
16.66g |
|
61.64g |
|
-
|
-
|
