| April 2022 |
| Fri 29: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.51g |
|
45.40g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
4.30g |
|
28.00g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
7.50g |
|
85.84g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
478 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
32.39g |
|
80.97g |
|
-
|
-
|
| Mon 5: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
19.28g |
|
64.56g |
|
-
|
-
|
| Sun 4: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
3.85g |
|
49.64g |
|
-
|
-
|
| Fri 2: |
890 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
37.84g |
|
56.01g |
|
-
|
-
|
| Thu 1: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
11.91g |
|
76.40g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
488 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
12.10g |
|
70.10g |
|
-
|
-
|
| Mon 28: |
567 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
35.70g |
|
93.42g |
|
-
|
-
|
| Mon 21: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
33.42g |
|
0.85g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
11.94g |
|
76.26g |
|
-
|
-
|
| Sun 30: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
3.78g |
|
23.09g |
|
-
|
-
|
| Wed 12: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
9.19g |
|
103.37g |
|
-
|
-
|
| Thu 6: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
26.59g |
|
104.06g |
|
-
|
-
|
| March 2020 |
| Tue 10: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
21.86g |
|
75.20g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
15.10g |
|
77.08g |
|
-
|
-
|
| Mon 24: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
6.24g |
|
29.88g |
|
-
|
-
|
| Sun 23: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
21.57g |
|
0.00g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
5.50g |
|
48.00g |
|
-
|
-
|
