| August 2024 |
| Fri 16: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
13.00g |
|
24.00g |
|
-
|
-
|
| Wed 14: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
20.34g |
|
40.84g |
|
-
|
-
|
| Tue 13: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
34.15g |
|
61.00g |
|
-
|
-
|
| Mon 12: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
98.45g |
|
160.98g |
|
-
|
-
|
| Sun 11: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
13.00g |
|
24.00g |
|
-
|
-
|
| Sat 10: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
26.59g |
|
39.41g |
|
-
|
-
|
| Fri 9: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
31.07g |
|
110.18g |
|
-
|
-
|
| Thu 8: |
1996 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
149.24g |
|
201.20g |
|
653*
|
 1343
|
| Wed 7: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
94.08g |
|
189.54g |
|
-
|
-
|
| Tue 6: |
2060 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
63.96g |
|
269.72g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
53.14g |
|
146.15g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
3.19g |
|
46.95g |
|
-
|
-
|
| Fri 21: |
2665 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
127.44g |
|
73.41g |
|
297.70g |
|
-
|
-
|
| Sat 15: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
11.30g |
|
106.40g |
|
-
|
-
|
| Mon 10: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
12.92g |
|
115.62g |
|
-
|
-
|
| Sun 9: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
28.61g |
|
169.44g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.04g |
|
37.32g |
|
158.71g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
14.52g |
|
101.82g |
|
-
|
-
|
| Mon 10: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
43.45g |
|
82.82g |
|
-
|
-
|
| Sun 9: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
29.01g |
|
44.58g |
|
-
|
-
|
