| September 2024 |
| Thu 19: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
4.89g |
|
42.24g |
|
-
|
-
|
| Wed 11: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
9.40g |
|
47.30g |
|
-
|
-
|
| Tue 10: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
62.30g |
|
115.23g |
|
-
|
-
|
| Fri 6: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
52.31g |
|
47.64g |
|
-
|
-
|
| Wed 4: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
64.64g |
|
88.33g |
|
-
|
-
|
| Tue 3: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
78.18g |
|
82.23g |
|
-
|
-
|
| Mon 2: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
84.19g |
|
87.04g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
62.94g |
|
98.23g |
|
-
|
-
|
| Fri 19: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
42.80g |
|
61.60g |
|
-
|
-
|
| Wed 17: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
86.41g |
|
159.41g |
|
-
|
-
|
| Tue 16: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
78.66g |
|
89.91g |
|
-
|
-
|
| Mon 15: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
55.48g |
|
141.17g |
|
-
|
-
|
| Mon 1: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
15.48g |
|
12.99g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1791 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
102.71g |
|
167.72g |
|
-
|
-
|
| Fri 28: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
69.26g |
|
149.82g |
|
-
|
-
|
| Thu 27: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
110.59g |
|
150.11g |
|
-
|
-
|
| Tue 25: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
94.76g |
|
138.94g |
|
-
|
-
|
| Mon 24: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
51.15g |
|
79.94g |
|
-
|
-
|
| Fri 14: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
70.36g |
|
72.13g |
|
-
|
-
|
| Tue 4: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
11.85g |
|
36.40g |
|
-
|
-
|
