| March 2019 |
| Mon 25: |
1485 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
131.22g |
|
119.12g |
|
-
|
-
|
| February 2019 |
| Sun 17: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
14.76g |
|
2.95g |
|
-
|
-
|
| Sat 16: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
3.43g |
|
10.02g |
|
-
|
-
|
| Tue 5: |
755 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
61.33g |
|
41.93g |
|
-
|
-
|
| Mon 4: |
491 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
35.48g |
|
31.23g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
1339 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
103.70g |
|
127.92g |
|
-
|
-
|
| Thu 24: |
950 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
46.60g |
|
94.43g |
|
-
|
-
|
| Wed 23: |
1349 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
97.38g |
|
140.19g |
|
-
|
-
|
| Tue 22: |
1256 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
68.07g |
|
142.27g |
|
-
|
-
|
| Mon 21: |
1381 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
96.32g |
|
144.14g |
|
-
|
-
|
| Sun 20: |
843 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
56.43g |
|
66.65g |
|
-
|
-
|
| Sat 12: |
893 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
49.67g |
|
92.85g |
|
-
|
-
|
| December 2018 |
| Sat 1: |
978 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
49.27g |
|
109.77g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
1170 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
63.71g |
|
95.31g |
|
-
|
-
|
| Sun 18: |
843 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
75.99g |
|
76.27g |
|
-
|
-
|
| Fri 16: |
1383 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
87.51g |
|
143.52g |
|
-
|
-
|
| Tue 13: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
3.75g |
|
21.50g |
|
-
|
-
|
| October 2018 |
| Sun 21: |
1185 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
72.62g |
|
119.32g |
|
-
|
-
|
| Sat 20: |
1125 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
85.36g |
|
101.60g |
|
-
|
-
|
| Fri 19: |
1578 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
68.51g |
|
181.83g |
|
-
|
-
|
