| December 2021 |
| Thu 9: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
18.89g |
|
43.95g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
35.72g |
|
145.04g |
|
-
|
-
|
| Thu 7: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
8.74g |
|
37.45g |
|
-
|
-
|
| Wed 6: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
4.00g |
|
21.40g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.80g |
|
21.40g |
|
-
|
-
|
| Mon 17: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
31.25g |
|
29.05g |
|
-
|
-
|
| Mon 10: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
16.43g |
|
46.78g |
|
-
|
-
|
| Fri 7: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
30.10g |
|
44.53g |
|
-
|
-
|
| Thu 6: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
21.26g |
|
52.69g |
|
-
|
-
|
| Wed 5: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
40.07g |
|
118.40g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
21.05g |
|
41.55g |
|
-
|
-
|
| Wed 29: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
22.93g |
|
44.84g |
|
-
|
-
|
| Tue 28: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
25.99g |
|
61.55g |
|
2076*
|
 1496
|
| Mon 27: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
44.81g |
|
233.95g |
|
1396*
|
 64
|
| Sun 26: |
-
|
-
|
|
1908*
|
-
|
| Sat 25: |
-
|
-
|
|
2131*
|
-
|
| Fri 24: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
26.37g |
|
133.08g |
|
2087*
|
1162
|
| Thu 23: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
53.96g |
|
196.65g |
|
1992*
|
481
|
| Wed 22: |
-
|
-
|
|
2117*
|
-
|
| Tue 21: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
22.36g |
|
24.06g |
|
2136*
|
1687
|
| Mon 20: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
53.65g |
|
87.01g |
|
2233*
|
1149
|
| Sun 19: |
-
|
-
|
|
1878*
|
-
|
| Sat 18: |
-
|
-
|
|
1714*
|
-
|
| Fri 17: |
-
|
-
|
|
1370*
|
-
|
| Thu 16: |
-
|
-
|
|
1388*
|
-
|
| Wed 15: |
-
|
-
|
|
1511*
|
-
|
| Tue 14: |
-
|
-
|
|
1382*
|
-
|
| Mon 13: |
-
|
-
|
|
1956*
|
-
|
| Sun 12: |
-
|
-
|
|
1736*
|
-
|
| Sat 11: |
-
|
-
|
|
2027*
|
-
|
| Fri 10: |
-
|
-
|
|
1701*
|
-
|
| Thu 9: |
-
|
-
|
|
1941*
|
-
|
