| March 2022 |
| Wed 16: |
3889 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
166.66g |
|
191.59g |
|
403.47g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
357 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
7.50g |
|
51.75g |
|
-
|
-
|
| October 2018 |
| Wed 3: |
1796 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
61.40g |
|
255.73g |
|
-
|
-
|
| February 2017 |
| Mon 27: |
1206 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
39.43g |
|
137.05g |
|
2443*
|
 1237
|
| January 2017 |
| Thu 26: |
1147 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
29.59g |
|
163.24g |
|
-
|
-
|
| Wed 25: |
1850 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
74.16g |
|
223.07g |
|
2402*
|
552
|
| Tue 24: |
2280 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
68.77g |
|
304.44g |
|
2487*
|
207
|
| Mon 23: |
1474 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
65.40g |
|
203.80g |
|
2487*
|
1013
|
| Sat 21: |
376 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
5.20g |
|
56.00g |
|
-
|
-
|
| Fri 20: |
2292 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
78.57g |
|
284.44g |
|
-
|
-
|
| Thu 19: |
1319 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
48.24g |
|
188.37g |
|
-
|
-
|
| Wed 18: |
1334 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
52.07g |
|
165.93g |
|
-
|
-
|
| Tue 17: |
1326 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
50.76g |
|
193.88g |
|
2487*
|
1161
|
| Mon 16: |
1653 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
56.65g |
|
244.48g |
|
2487*
|
834
|
| March 2016 |
| Sat 26: |
173 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
2.49g |
|
36.30g |
|
-
|
-
|
| Thu 24: |
955 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
45.13g |
|
115.18g |
|
2545*
|
1590
|
| Wed 23: |
1522 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
59.52g |
|
141.79g |
|
-
|
-
|
| Tue 22: |
2140 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
110.95g |
|
284.64g |
|
-
|
-
|
| Mon 21: |
2127 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
88.76g |
|
243.40g |
|
2545*
|
418
|
| Sun 20: |
2697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
78.92g |
|
420.23g |
|
-
|
-
|
