| March 2023 |
| Sun 5: |
203 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| August 2017 |
| Sat 12: |
1630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
80.92g |
|
168.82g |
|
-
|
-
|
| May 2017 |
| Wed 17: |
2112 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
99.62g |
|
112.11g |
|
194.41g |
|
-
|
-
|
| Thu 11: |
814 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
34.71g |
|
90.39g |
|
-
|
-
|
| Wed 10: |
2484 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
136.38g |
|
155.33g |
|
163.70g |
|
-
|
-
|
| Tue 9: |
1561 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
82.07g |
|
181.45g |
|
-
|
-
|
| Mon 8: |
2781 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.21g |
|
159.87g |
|
317.89g |
|
-
|
-
|
| Sun 7: |
2304 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
92.92g |
|
99.49g |
|
266.37g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
-
|
-
|
|
1715*
|
-
|
| Thu 20: |
-
|
-
|
|
1769*
|
-
|
| Thu 13: |
538 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
22.09g |
|
60.67g |
|
-
|
-
|
| Wed 12: |
908 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
19.57g |
|
183.08g |
|
-
|
-
|
| Tue 11: |
520 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
36.09g |
|
43.99g |
|
-
|
-
|
| Mon 10: |
1993 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
155.71g |
|
134.63g |
|
-
|
-
|
| Sun 9: |
1869 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
104.02g |
|
260.52g |
|
1759*
|
 110
|
| Sat 8: |
2025 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.93g |
|
147.33g |
|
126.88g |
|
-
|
-
|
| Fri 7: |
667 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
12.89g |
|
149.37g |
|
-
|
-
|
| September 2016 |
| Sat 17: |
2467 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
125.50g |
|
352.75g |
|
-
|
-
|
| Fri 16: |
470 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
11.07g |
|
89.15g |
|
-
|
-
|
| Wed 14: |
705 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
37.44g |
|
110.84g |
|
-
|
-
|
| Tue 13: |
1469 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
81.74g |
|
150.64g |
|
-
|
-
|
| Mon 12: |
2087 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
90.04g |
|
297.39g |
|
-
|
-
|
