| August 2024 |
| Thu 8: |
541 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.75g |
|
35.39g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
229 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
6.30g |
|
7.60g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
-
|
-
|
|
3449*
|
-
|
| April 2024 |
| Tue 30: |
-
|
-
|
|
3729*
|
-
|
| Sun 28: |
1530 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
105.63g |
|
111.27g |
|
-
|
-
|
| Sat 27: |
54 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
1.72g |
|
4.82g |
|
3926*
|
 3872
|
| Wed 10: |
550 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
69.95g |
|
1.85g |
|
-
|
-
|
| Tue 9: |
307 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
10.78g |
|
58.16g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
1154 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
79.12g |
|
98.65g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
55 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.76g |
|
10.38g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1485 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
86.51g |
|
144.31g |
|
3494*
|
2009
|
| Wed 25: |
1704 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
68.82g |
|
181.59g |
|
3331*
|
1627
|
| Tue 24: |
1511 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
99.47g |
|
167.44g |
|
4036*
|
2525
|
| Mon 23: |
1724 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
88.48g |
|
174.03g |
|
3850*
|
2126
|
| Sun 22: |
1087 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
38.61g |
|
87.78g |
|
2700*
|
1613
|
| Wed 18: |
1077 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
34.86g |
|
118.03g |
|
-
|
-
|
| Tue 17: |
1914 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.66g |
|
103.51g |
|
172.19g |
|
-
|
-
|
| Mon 16: |
1547 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
89.67g |
|
140.39g |
|
-
|
-
|
| Sun 15: |
1900 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
75.98g |
|
222.85g |
|
-
|
-
|
| Sat 14: |
1005 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
45.13g |
|
119.54g |
|
-
|
-
|
| Fri 13: |
954 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
62.97g |
|
103.43g |
|
-
|
-
|
| Wed 11: |
1443 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
75.42g |
|
138.86g |
|
3290*
|
1847
|
