| September 2021 |
| Tue 28: |
1505 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
60.45g |
|
157.25g |
|
-
|
-
|
| Sat 25: |
1374 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
67.18g |
|
144.88g |
|
-
|
-
|
| Fri 24: |
2247 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.46g |
|
95.58g |
|
229.44g |
|
-
|
-
|
| Thu 23: |
3135 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
142.24g |
|
143.37g |
|
320.68g |
|
-
|
-
|
| Wed 22: |
1150 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
11.45g |
|
173.25g |
|
-
|
-
|
| Tue 21: |
2305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
107.09g |
|
83.72g |
|
251.02g |
|
-
|
-
|
| Mon 20: |
1912 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
83.46g |
|
185.44g |
|
-
|
-
|
| Sun 19: |
2061 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
105.99g |
|
220.40g |
|
-
|
-
|
| Sat 18: |
3150 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
144.10g |
|
108.68g |
|
354.68g |
|
-
|
-
|
| Fri 17: |
3614 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
179.97g |
|
150.06g |
|
345.04g |
|
-
|
-
|
| Thu 16: |
2044 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
77.55g |
|
233.23g |
|
-
|
-
|
| Wed 15: |
2754 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
142.50g |
|
172.85g |
|
200.28g |
|
-
|
-
|
| Tue 14: |
2250 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.32g |
|
132.20g |
|
214.93g |
|
-
|
-
|
| Mon 13: |
1385 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
50.94g |
|
125.57g |
|
-
|
-
|
| Sun 12: |
1922 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
69.54g |
|
243.10g |
|
-
|
-
|
| Sat 11: |
1837 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
92.65g |
|
83.79g |
|
165.06g |
|
-
|
-
|
| Fri 10: |
2645 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
140.44g |
|
102.88g |
|
239.00g |
|
-
|
-
|
| Thu 9: |
1515 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
78.77g |
|
119.45g |
|
-
|
-
|
| Wed 8: |
2876 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.82g |
|
127.04g |
|
358.77g |
|
-
|
-
|
| Tue 7: |
2316 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
107.33g |
|
259.10g |
|
-
|
-
|
