| March 2016 |
| Wed 9: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
11.25g |
|
1.50g |
|
-
|
-
|
| Tue 8: |
1720 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
113.64g |
|
186.01g |
|
-
|
-
|
| Mon 7: |
1645 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
79.77g |
|
141.80g |
|
3201*
|
 1556
|
| Sun 6: |
1863 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
112.61g |
|
69.35g |
|
144.97g |
|
-
|
-
|
| Sat 5: |
2900 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
154.00g |
|
140.64g |
|
233.78g |
|
3132*
|
232
|
| Fri 4: |
1979 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
98.03g |
|
75.85g |
|
202.57g |
|
-
|
-
|
| Thu 3: |
3071 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
140.34g |
|
91.00g |
|
361.64g |
|
3136*
|
65
|
