| September 2024 |
| Wed 18: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
22.95g |
|
53.92g |
|
-
|
-
|
| Tue 17: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.50g |
|
11.00g |
|
-
|
-
|
| Mon 16: |
1732 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
89.68g |
|
53.33g |
|
172.19g |
|
-
|
-
|
| Sun 15: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
98.80g |
|
127.55g |
|
-
|
-
|
| Sat 14: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
38.38g |
|
82.15g |
|
-
|
-
|
| Fri 13: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
44.42g |
|
177.99g |
|
-
|
-
|
| Thu 12: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
68.33g |
|
93.37g |
|
-
|
-
|
| Wed 11: |
1712 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
143.34g |
|
75.14g |
|
31.52g |
|
-
|
-
|
| Mon 9: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
26.73g |
|
116.95g |
|
-
|
-
|
| Sun 8: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
43.60g |
|
75.33g |
|
-
|
-
|
| Sat 7: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
55.93g |
|
55.81g |
|
-
|
-
|
| Fri 6: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
34.21g |
|
68.71g |
|
-
|
-
|
| Thu 5: |
1902 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
165.91g |
|
128.66g |
|
-
|
-
|
| Wed 4: |
1630 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
84.49g |
|
143.77g |
|
-
|
-
|
| Tue 3: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
70.84g |
|
60.28g |
|
-
|
-
|
| Mon 2: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
71.03g |
|
87.31g |
|
-
|
-
|
| Sun 1: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
123.89g |
|
71.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
63.92g |
|
67.69g |
|
-
|
-
|
| Fri 30: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
124.65g |
|
66.44g |
|
-
|
-
|
| Wed 14: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
87.46g |
|
155.90g |
|
-
|
-
|
