| July 2018 |
| Thu 12: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
32.48g |
|
63.07g |
|
-
|
-
|
| Wed 11: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
87.09g |
|
158.51g |
|
-
|
-
|
| Tue 10: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
98.52g |
|
199.13g |
|
-
|
-
|
| Mon 9: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
108.27g |
|
162.95g |
|
-
|
-
|
| Sun 8: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
88.12g |
|
137.07g |
|
-
|
-
|
| Sat 7: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
93.98g |
|
155.90g |
|
-
|
-
|
| Fri 6: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
104.15g |
|
144.03g |
|
-
|
-
|
| Thu 5: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
66.42g |
|
99.72g |
|
-
|
-
|
| Wed 4: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
102.06g |
|
153.36g |
|
-
|
-
|
| Tue 3: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
77.50g |
|
177.72g |
|
-
|
-
|
| Mon 2: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
22.00g |
|
59.84g |
|
-
|
-
|
| Sun 1: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
21.17g |
|
114.28g |
|
-
|
-
|
| June 2018 |
| Sun 17: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
9.43g |
|
47.96g |
|
-
|
-
|
| Fri 15: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
23.29g |
|
123.55g |
|
-
|
-
|
| Thu 14: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
21.80g |
|
70.00g |
|
-
|
-
|
| Wed 13: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
68.03g |
|
228.51g |
|
-
|
-
|
| May 2018 |
| Sun 27: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
13.75g |
|
63.37g |
|
-
|
-
|
| Sat 26: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
20.60g |
|
40.10g |
|
-
|
-
|
| Thu 24: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
87.42g |
|
113.30g |
|
-
|
-
|
| Wed 23: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
22.31g |
|
62.51g |
|
-
|
-
|
