| November 2019 |
| Fri 15: |
1876 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.36g |
|
137.16g |
|
94.84g |
|
4891
|
 3015
|
| November 2017 |
| Sat 18: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
42.92g |
|
147.29g |
|
3481*
|
1971
|
| December 2016 |
| Sat 10: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
33.68g |
|
68.51g |
|
-
|
-
|
| Fri 2: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
4.48g |
|
61.13g |
|
3993*
|
3308
|
| November 2016 |
| Tue 22: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
29.52g |
|
98.82g |
|
3918*
|
2845
|
| Mon 21: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
50.18g |
|
168.27g |
|
-
|
-
|
| Sat 19: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
84.69g |
|
224.63g |
|
-
|
-
|
| May 2016 |
| Sat 7: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
30.10g |
|
98.15g |
|
4405*
|
3722
|
| April 2016 |
| Sat 23: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
19.87g |
|
86.57g |
|
-
|
-
|
| Fri 22: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
32.24g |
|
74.90g |
|
4290*
|
3678
|
| March 2016 |
| Wed 30: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
34.52g |
|
89.60g |
|
3499*
|
2556
|
| Sat 26: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
16.93g |
|
58.17g |
|
2936*
|
2416
|
| Fri 25: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
22.66g |
|
56.38g |
|
3331*
|
2796
|
| Thu 24: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
70.09g |
|
125.24g |
|
3324*
|
2340
|
| Mon 21: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
26.08g |
|
117.11g |
|
3775*
|
2954
|
| Sat 19: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
44.13g |
|
66.01g |
|
-
|
-
|
| Wed 16: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
26.04g |
|
104.26g |
|
3693*
|
2896
|
| Tue 15: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
25.42g |
|
170.10g |
|
3611*
|
2690
|
| Mon 14: |
382
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
6.73g |
|
65.52g |
|
3611*
|
3229
|
| Sun 13: |
1088
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
86.60g |
|
130.94g |
|
3389*
|
2301
|
