| November 2018 |
| Mon 19: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
46.35g |
|
43.12g |
|
-
|
-
|
| Sun 18: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
54.01g |
|
118.99g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
6.88g |
|
36.07g |
|
-
|
-
|
| Tue 20: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
60.60g |
|
136.98g |
|
-
|
-
|
| Mon 19: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
13.77g |
|
24.47g |
|
-
|
-
|
| Sun 11: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
143.42g |
|
167.71g |
|
-
|
-
|
| Tue 6: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
124.38g |
|
131.53g |
|
-
|
-
|
| Mon 5: |
1599 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
98.07g |
|
137.25g |
|
-
|
-
|
| Sun 4: |
1888 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
172.01g |
|
184.55g |
|
-
|
-
|
| Sat 3: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
82.21g |
|
64.17g |
|
-
|
-
|
| Fri 2: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
82.63g |
|
133.67g |
|
-
|
-
|
| Thu 1: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
66.22g |
|
115.26g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
125.47g |
|
167.42g |
|
-
|
-
|
| Tue 27: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
80.42g |
|
149.04g |
|
-
|
-
|
| Mon 26: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
83.77g |
|
138.52g |
|
-
|
-
|
| Sun 25: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
65.71g |
|
137.51g |
|
-
|
-
|
| Sat 24: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
46.45g |
|
79.55g |
|
-
|
-
|
| Fri 23: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
42.60g |
|
79.28g |
|
-
|
-
|
| Thu 22: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
92.64g |
|
195.57g |
|
-
|
-
|
| Wed 21: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
78.47g |
|
174.42g |
|
-
|
-
|
