christiana53's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2016
Fri 11: 268 * 12%
Fat:
 
Prot:
 
Carbs:
6.95g
 
9.90g
 
44.64g
- -
Thu 10: 1076 49%
Fat:
 
Prot:
 
Carbs:
42.64g
 
58.43g
 
123.05g
- -
Wed 9: 1306 59%
Fat:
 
Prot:
 
Carbs:
54.11g
 
71.13g
 
139.96g
- -
Tue 8: 1339 61%
Fat:
 
Prot:
 
Carbs:
53.25g
 
70.11g
 
155.81g
- -
Mon 7: 1007 46%
Fat:
 
Prot:
 
Carbs:
26.44g
 
58.91g
 
141.55g
- -
Sun 6: 1376 63%
Fat:
 
Prot:
 
Carbs:
63.36g
 
63.42g
 
142.58g
- -
Sat 5: 1577 72%
Fat:
 
Prot:
 
Carbs:
53.09g
 
74.55g
 
196.35g
- -
Fri 4: 1326 60%
Fat:
 
Prot:
 
Carbs:
48.50g
 
78.85g
 
151.51g
- -
Thu 3: 1072 * 49%
Fat:
 
Prot:
 
Carbs:
15.50g
 
86.85g
 
149.64g
- -
Wed 2: 1027 47%
Fat:
 
Prot:
 
Carbs:
54.19g
 
60.59g
 
81.22g
- -
Tue 1: 1078 * -
Fat:
 
Prot:
 
Carbs:
23.48g
 
64.01g
 
156.03g
- -
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