| September 2023 |
| Mon 11: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.67g |
|
116.73g |
|
115.21g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
63.74g |
|
100.40g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
30.83g |
|
136.66g |
|
-
|
-
|
| Thu 9: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
8.64g |
|
60.44g |
|
-
|
-
|
| Wed 8: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
28.63g |
|
86.50g |
|
-
|
-
|
| Mon 6: |
1960 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.10g |
|
58.70g |
|
217.77g |
|
-
|
-
|
| Sun 5: |
2432 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
103.24g |
|
85.09g |
|
273.03g |
|
-
|
-
|
| Sat 4: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.68g |
|
82.86g |
|
130.87g |
|
-
|
-
|
| Fri 3: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
132.56g |
|
150.70g |
|
-
|
-
|
| Thu 2: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
29.63g |
|
81.42g |
|
-
|
-
|
| Wed 1: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
66.51g |
|
89.11g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
82.59g |
|
132.02g |
|
-
|
-
|
| Mon 29: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
56.89g |
|
127.02g |
|
-
|
-
|
| Sun 28: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
68.29g |
|
108.54g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
7.70g |
|
16.60g |
|
-
|
-
|
| Sat 4: |
2983 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
120.76g |
|
119.56g |
|
338.13g |
|
-
|
-
|
| Fri 3: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
100.94g |
|
135.97g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
42.17g |
|
105.43g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
2339 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
107.58g |
|
92.37g |
|
244.50g |
|
-
|
-
|
| Sat 27: |
2081 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
192.65g |
|
152.12g |
|
456.17g |
|
-
|
-
|
